Together we will find your inner strength
Special Abilities Fitness
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT ME ...
Shana Grogan
Over the past 20+ years, I have had the incredible privilege of teaching in the field of Intensive Special Needs. I hold a Masters degree in Intensive/Severe Special Needs, undergraduate degree in Special Education and Adaptive Physical Education, and the Autism Endorsement for Educators. In addition to teaching, I enjoy providing overnight respite care services, coaching Unified sports, collaborating with families during home-based therapy and behavior therapy, and job coaching.
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Through these experiences, I have noticed an incredible need for individuals with different abilities in relation to their strength, coordination, and cognition. Through hard work and dedication, I obtained my personal training certification in Autism Fitness. This certification is NASM, AFAA, ACE, and NCTRC approved.
Real - World Application
Building strength, coordination, and cognition
one session at a time
Listed below are some of the diagnosis that this specialized
type of training would benefit ...
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Autism Spectrum Disorder
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Intellectual Disability
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Cerebral Palsy
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Down Syndrome
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Developmental Disability
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Emotional Disturbance
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many other related disabilities
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All ages are welcome
youth, teenager, adult, elderly
1
2
3
sessions
Hours of Operation
7 days a week
by appointment only
Whether I am teaching or training, empowering individuals of all ages to gain independence
is always a top priority.
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Payment: Cash, Check or Venmo
1:1 Sessions
1 hour
30 min
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Group sessions available
A little progress each day
adds up to BIG results
contact me for booking
Shana Grogan, FITNESS COACH
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venmo: @Shana-Grogan